Resources
A Resource of recorded webinars, interviews, and other materials that you may find useful to support you in your growth and personal transformation.
What are adverse childhood experiences?
Bessel Van der Kolk
One of the world’s greatest researchers on trauma, Bessel van der Kolk wrote the NY Times Bestseller, The Body Keeps the Score. Van der Kolk has played a significant role in advancing the understanding and treatment of trauma-related disorders
YouTube intro about “THE BODY KEEPS THE SCORE”
Gabor Mate
Gabor Mate is a bestselling author, renowned speaker and expert on childhood trauma, stress, and addiction. Additionally, he holds a medical doctorate. Mate’s book, The Myth of Normal, is a must read for anyone impacted by trauma.
Watch Gabor Mate and Tim Ferris discussing a challenging situation and how it can result in empowerment.
Brene Brown
Brene Brown is a NY times best selling author, shame researcher and TED speaker. She offers insights into shame, courage, vulnerability and empathy with her latest book “Atlas of the Heart” providing insights and understanding into the language of emotions.