Ascend Life Coaching

Trauma-informed coaching for young adults on every step of their journey

Trauma-informed coaching for young adults on every step of their journey

Are you 23 to 30 years old?

“ Empowering your journey to recovery, healing and transformation ”

I understand you may have come up against certain complexities as you move into this different stage of your life. Afterall you’re moving towards your 30’s and supposed to be having the best time of your life, but you’re not. Possibly there are things about yourself, the way you show up, or not showing up that is becoming evident to you. As a child growing up you created certain coping strategies, but now they’re not working as well as they used to.

In the experiences I have had so far in coaching your age group, I have observed the following difficulties that you’re grappling with:

Career Uncertainty

Challenges in establishing stable careers. The job market is often competitive, and the traditional career paths may not be as clear or attainable as in the past.

Mental Health Struggles

Your levels of stress, anxiety, and depression can be exacerbated by the challenges of transitioning to adulthood and societal expectations.

Housing Affordability

The cost of housing has skyrocketed, making it challenging for you to afford homes. This can lead to prolonged periods of renting or living in shared accommodations.

Technology and Social Media Pressures

The pervasive influence of technology and social media can contribute to increased pressure to conform to societal expectations. Comparison and the fear of missing out (FOMO) can impact your mental health and self-esteem.

Student Loan Debt

Rising costs of education may have resulted in you being burdened by student loan debt. This financial pressure can impact various aspects of your life, including career choices, homeownership, and overall financial well-being.

It would be an honor to work with you and explore with curiosity what’s brought you to this point. I have an understanding that establishing and creating a new and different life can be complex, stressful or just downright exhausting but you have the opportunity to change your trajectory. Come on an exploratory journey with me and together we can work on what’s standing in the way of what you most want for yourself.
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes
(MARCEL PROUST)
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